6.16.2008

Awesome Coffee :-)

Ha! I KNEW it. Coffee IS good for you.

According to this latest study, coffee can reduce death rates in healthy people. The effect appears to be the same for decaf as well, so there is something else in the coffee that is providing the benefit and counteracting the negative effects of too much caffeine.

Now I realize that a newer study will come out soon that will say the opposite, but since I am a fan of coffee, I'm happy about this latest twist on conventional wisdom. Works for me.

That's all for now... I'm off to grind some beans...

4 comments:

LadyBanana said...

I don't like coffee.. I like tea though and that's supposed to be quite good for you with anti oxidants..

Jeanne said...

Me too :-) Have you tried red tea? I tried it for the first time today and quite liked it. It's supposed to be really good for you as well.

LadyBanana said...

Nooo not heard of red tea.. Not seen in shops..

Jeanne said...

A friend just told me about it the other day - I think it's relatively new. I had a hard time finding it, and it was a bit pricey. I'm enjoying it though. Now between that, green tea, black tea, and my coffee, I have a hard time deciding what to drink, lol

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